Salad with Pineapple, Nuts, and Raisins

Ingredients

• 2 cups mixed salad greens
• 1 cup vegetables, chopped — tomatoes, cucumbers, carrots, green beans
• 1 cup canned pineapple chunks (in juice), drained — or fresh orange segments
• 1 1/2 teaspoons white vinegar
• 1/16 cup orange juice — 1 tablespoon
• 1/4 cup fat-free fruit-flavored yogurt
• 2 tablespoons nuts, chopped
• 2 tablespoons raisins — or dried cranberries

Method

1. Wash hands with soap and water.
2. Put mixed salad greens on a large platter or in a salad bowl.
3. In a large bowl, mix chopped vegetables and pineapple or orange segments.
4. Spoon onto the mixed greens.
5. Mix vinegar, orange juice, and yogurt in a small bowl and pour dressing over salad greens and vegetables.
6. Top with nuts and raisins.
7. Serve.