From the Pantry Butler kitchen

Pumpkin Mac & Cheese for One

1 servings

Pumpkin Mac & Cheese for One

To make this dish even faster, use leftover cooked pasta, preferably whole grain, to make this meal in under 5 minutes. USDA MyPlate Kitchen — CSAAC (Community Services for Autistic Adults and Children) (public domain), via myplate.food

Ingredients

  • 3/4 cup cooked pasta — in any shape
  • 1 1/2 tablespoons cheddar cheese soup — from can
  • 1/8 cup pumpkin purée
  • 1 1/2 tablespoons milk, 1%
  • 1 tablespoon cheese, low-fat
  • 1 teaspoon deli mustard

Method

  1. Wash hands with soap and water.
  2. Stir the "wet" ingredients (soup, pumpkin purée, milk, and mustard), and heat in microwave for 45 to 60 seconds; stir again until creamy.
  3. Add cooked pasta to cream and sprinkle cheese on top.
  4. Heat another 30 to 45 seconds or until cheese melts.

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