From the Pantry Butler kitchen
Pizza Meat Loaf
There are microwave and oven directions for this recipe, so that you can make this meal in a way that is quick and convenient for you and your family. Enjoy with a fresh green salad or steamed spinach on the side. USDA MyPlate Kitchen — Ohio State University Cooperative Extension (public domain), via myplate.food
Ingredients
- 1 pound ground turkey — 85% lean
- 3/4 cup spaghetti sauce
- 1/4 cup mozzarella cheese, part-skim
- 1/2 cup green pepper — chopped
- 1/4 cup onion — minced
Method
- Wash hands with soap and water.
- Lightly grease 9 inch pie plate with vegetable oil.
- Pat turkey into pie plate.
- Cover turkey with waxed paper.
- Cook in microwave on high; rotate plate 1/4 turn after 3 minutes.
- Cook until turkey reaches an internal temperature of 160 °F, about 5 more minutes.
- Drain excess liquid.
- OR - Place turkey in 350 °F oven; bake until turkey reaches an internal temperature of 160 °F, about 30 to 35 minutes.
- Drain any excess liquid.
- Top cooked turkey with vegetables, spaghetti sauce, and cheese.
- Return turkey to either the microwave or oven and heat until cheese is melted, about 1 to 2 minutes.
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