From the Pantry Butler kitchen

Pineapple Avocado Chicken Salad

4 servings

Pineapple Avocado Chicken Salad

Delicious sandwich, wrap, or pita filling featuring chunks of avocado, pineapple, and chicken. Avocado helps make a creamy, luscious dressing. USDA MyPlate Kitchen — Produce for Better Health (public domain), via myplate.food

Ingredients

  • 1 avocado — divided
  • 2 tablespoons non-fat plain Greek yogurt
  • 1 tablespoon rice vinegar
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 cup fresh pineapple chunks
  • 1 red bell pepper, chopped
  • 1/2 cup shredded carrots — about 2 carrots
  • 1/2 cup shredded cabbage
  • 1 green onion, sliced
  • 2 cups cooked, cubed chicken breast — about 8 oz.
  • 4 6 1/2-inch whole wheat pita pockets — or 8 4-inch pita pockets

Method

  1. Mash 1/2 avocado in a small dish; add yogurt, rice vinegar, salt, and pepper.
  2. Cut remaining avocado into small chunks and mix together with pineapple, bell pepper, carrots, cabbage, green onion, and chicken.
  3. Add dressing; mix gently.
  4. Fill pita pockets and serve.

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