From the Pantry Butler kitchen
Peanut Butter Banana Breakfast Shake
Hurried in the morning? Need breakfast to be made at breakneck speed? Toss all of the ingredients in the blender and enjoy this shake on the go. USDA MyPlate Kitchen — University of Nebraska Cooperative Extension (public domain), via myplate.food
Ingredients
- 1 cup fat-free (skim) milk — or 1% milk
- 1/2 cup banana slices, frozen
- 1 tablespoon peanut butter
- 1/4 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- cocoa powder — as needed, optional
Method
- Wash hands with soap and water.
- Combine all ingredients in a blender and blend until smooth and creamy.
- Pour into a tall glass and garnish with a sprinkle of cocoa powder, if desired.
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