From the Pantry Butler kitchen
Orange Pork Chops
Sweet potatoes and oranges are a wonderful pairing to pork chops. Enjoy this flavorful dish with a side of brown rice. USDA MyPlate Kitchen — Simply Seniors Cookbook — Utah State University Cooperative Extension (public domain), via myplate.food
Ingredients
- 2 pork chops
- 1 medium sweet potato, peeled
- 1/2 medium orange, sliced
- cinnamon — dash, optional
- salt — dash, optional
- black pepper — dash, optional
Method
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- In a medium skillet, brown pork chops in a small amount of oil.
- Cut sweet potato into 1/2-inch slices.
- Place meat and sweet potato slices in a baking dish and top with orange slices; sprinkle with seasonings if desired.
- Cover and bake for 1 hour until meat is tender.
- Cook pork to 145 degrees F.
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