From the Pantry Butler kitchen

One Pan Taco Rice

6 servings

One Pan Taco Rice

Try this quick one-pan meal may soon become a family favorite. USDA MyPlate Kitchen — Adapted from Spanish Rice, Simple Healthy Recipes — Oklahoma Nutrition Information and Education — ONIE Project (public domain), via myplate.food

Ingredients

  • 1 pound 85% lean ground turkey — or lean ground beef
  • 1 cup onion, chopped
  • 4 tablespoons Chili and Spice Seasoning
  • 2 cans (10 ounces each) tomatoes and green chiles
  • 3 cups brown rice, cooked
  • 1/2 cup low-fat shredded cheese

Method

  1. Wash hands with soap and water.
  2. In a large skillet or pot, brown ground turkey and cook onion.
  3. When done, use paper towel to soak up any grease.
  4. Add remaining ingredients, except cheese, and mix together.
  5. Heat until very hot.
  6. Top with cheese before serving.

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