From the Pantry Butler kitchen

Leafy Tofu

6 servings

Leafy Tofu

Spinach, tofu, and sesame seeds are a fun and delicious combination, and can be made in minutes! A quick and delicious side dish! USDA MyPlate Kitchen — Lifeskills in Food Education, Food Skills Cookbook — University of Hawaii at Manoa Cooperative Extension — Food Stamps Nutrition Education Program (public domain), via myplate.food

Ingredients

  • 1 package firm tofu — 14 ounces
  • 1 tablespoon oil
  • 4 cups fresh spinach — 2 bunches
  • 2 tablespoons soy sauce, reduced sodium
  • 1/3 tablespoon sesame seeds — 1 teaspoon, toasted

Method

  1. Wash hands with soap and water.
  2. Drain tofu.
  3. Dice tofu into 1-inch cubes.
  4. Tear spinach into bite-sized pieces.
  5. In a large pan, heat oil and saute tofu cubes for a few minutes.
  6. Move tofu to the center of the pan.
  7. Add spinach, and soy sauce.
  8. Mix.
  9. Cover pan and cook until spinach is wilted.
  10. Sprinkle toasted sesame seeds.

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