Huevos Rancheros with Fresh Salsa

Ingredients

• 4 corn tortillas — 6 inch
• 1/2 tablespoon vegetable oil — or cooking oil of your choice
• non-stick cooking spray
• 4 egg whites — medium
• 4 eggs — medium
• 1/8 teaspoon black pepper — ground
• 1/4 cup reduced-fat shredded cheddar cheese
• 1 cup fresh salsa

Method

1. Wash hands with soap and water.
2. Preheat oven to 450 °F.
3. Wash hands with soap and water.
4. Lightly brush tortillas with oil on both sides and place on a baking sheet.
5. Bake for 5 to 10 minutes or until tortillas are crisp on the edges and starting to brown.
6. Remove from oven and set aside.
7. Spray a large skillet with non-stick cooking spray over medium heat.
8. Drop 4 egg whites into skillet, then, break whole eggs over whites to make 4 separate servings.
9. Cook for 2 to 3 minutes per side until eggs are cooked.
10. Place one egg on each tortilla shell and top each with 1 Tablespoon cheese Place under the broiler for about 2 minutes until cheese is melted.
11. Spoon fresh salsa around the edge of each shell.