From the Pantry Butler kitchen

Garlic Bok Choy

3 servings

Garlic Bok Choy

This quick and simple bok choy recipe uses just garlic, salt, and vegetable oil to give bok choy a delicious flavor. USDA MyPlate Kitchen — Food Hero — Oregon State University Cooperative Extension Service (public domain), via myplate.food

Ingredients

  • 1 head of bok choy — 1 pound
  • 5 cloves garlic — use 4-6 cloves, minced or 1 to 1 1/2 teaspoons of garlic powder
  • 2 teaspoons vegetable oil
  • 1/2 teaspoon salt

Method

  1. Wash hands with soap and water.
  2. Cut bok choy crosswise into easy-to-eat pieces.
  3. In a medium skillet over medium-high heat, sauté garlic in oil until fragrant.
  4. If using garlic powder, add with salt in the next step.
  5. Add bok choy and stir quickly.
  6. Add salt.
  7. Stir until greens are wilted and stem pieces are tender-crisp.
  8. Serve hot.

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