From the Pantry Butler kitchen
Fruit Milk Shakes
This fruit shake is a great way to kick off your day. One minute in the blender and you'll be on your way. USDA MyPlate Kitchen — Cooking with What You Have — Cornell Cooperative Extension of Onondaga County (public domain), via myplate.food
Ingredients
- 1 cup milk, fat-free — or water
- 1/2 cup non-fat dry milk
- 2 ripe bananas — or 1/3 cup orange juice concentrate
- 1/2 teaspoon vanilla
- 10 large ice cubes
Method
- Wash hands with soap and water.
- Place everything together into a blender.
- Blend for 30 seconds to 1 minute.
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