English Muffin Veggie Pizza

Ingredients

• 1 cup broccoli — cooked chopped
• 4 English muffins
• 1 cup pizza sauce — or spaghetti sauce
• 1/2 cup mozzarella cheese, shredded, part skim
• 1/4 cup carrot — 4 tablespoons, shredded
• 1/3 tablespoon Parmesan cheese — 1 teaspoon, grated

Method

1. Wash hands with soap and water.
2. Cut the broccoli to make 1 cup of chopped broccoli.
3. Put the broccoli in a saucepan with water.
4. Cook on medium until tender.
5. Drain the water from the saucepan.
6. Let the broccoli cool.
7. Cut 4 English muffins in half.
8. Toast the 8 muffin halves.
9. Shred the mozzarella cheese to make 1/2 cup of shredded cheese.
10. Peel and shred the carrots to make 3 tablespoons shredded carrots.
11. Spoon 2 tablespoons pizza sauce over each English muffin half.
12. Sprinkle 1 tablespoon shredded mozzarella cheese on top of each half.
13. Put 2 tablespoons broccoli and 1 teaspoon shredded carrots on top of each half.
14. Sprinkle each half with 1 teaspoon grated parmesan cheese.
15. Toast in the toaster oven for 2 minutes, until the cheese melts.