From the Pantry Butler kitchen
Batido (Smoothie)
This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part of breakfast or any time of day. Mix in frozen or fresh berries for a variety of flavors. USDA MyPlate Kitchen — USDA Center for Nutrition Policy and Promotion (public domain), via myplate.food
Ingredients
- 2 cups papaya chunks — fresh or frozen
- 2 bananas — overripe, sliced
- 1 cup plain low-fat yogurt
- 1 cup ice cubes
Method
- Put all the ingredients in the blender.
- Put the lid on tightly.
- Turn the blender to a medium setting and blend until the ice is chopped and the mixture is smooth, about 1 minute.
- Serve right away or cover and refrigerate up to 4 hours.
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