From the Pantry Butler kitchen

Baked Cauliflower Tots

3 servings

Baked Cauliflower Tots

The cheesy flavor makes this riced cauliflower feel very indulgent. USDA MyPlate Kitchen — Food Hero — Oregon State University Cooperative Extension Service (public domain), via myplate.food

Ingredients

  • 2 cups grated or finely chopped cauliflower rice (about half a medium head)
  • 1 egg
  • 3 tablespoons flour
  • 1/4 cup grated cheddar cheese
  • 1/4 teaspoon salt

Method

  1. Wash hands with soap and water.
  2. Preheat oven to 400 °F.
  3. Lightly grease a baking sheet.
  4. In a medium bowl, combine all ingredients and mix well.
  5. Press mixture together to make about 15 small balls or logs and put them on the baking sheet with space between each one.
  6. Bake for 20 minutes or until cooked through.
  7. For extra crispy tots, broil for an extra 2 minutes.
  8. Watch closely to avoid burning.

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