Frosted Cinnamon Muffin

Ingredients

• 1 large egg
• 1 Tbs water
• 1 Tbs extra virgin coconut oil
• TH Natural Burst Vanilla Extract
• 3 Tbs golden flax meal
• 1 1/2 tsp cinnamon
• 2 tsp TH Super Sweet Blend
• 1 pinch TH Mineral Salt
• 1/2 tsp aluminum-free baking powder
• 1 Tbs 1/3 less fat cream cheese
• 1 Tbs 0% Greek yogurt
• 1/4 tsp TH Natural Burst Vanilla Extract
• 2 tsp TH Gentle Sweet

Method

1. Crack the egg into a mug and whisk it well with a fork.
2. Add the remaining ingredients.
3. Stir vigorously until fully combined.
4. Pour the batter into a greased ramekin or mug.
5. Microwave for about 1 minute, or bake at 350°F for about 15 minutes, until the top is no longer gooey.