From the Pantry Butler kitchen
Garlic Herb Grilled Chicken Bowl
Ingredients
- 1200g Raw Boneless Chicken Thighs
- 2.5 Tsp Salt
- 4 Tsp Garlic Powder
- 3 Tsp Onion Powder
- 4 Tsp Oregano
- 3 Tsp Parsley
- 4 Tsp Paprika
- 3 Tsp Cumin
- 30g Honey
- 80-100g Tomato Paste
- 1 Lemon Juice
- 30g Olive Oil
- 300g Uncooked Basmati Rice (Cook this beforehand)
- 20g Light Butter
- 100g White Onion, finely chopped
- 1 Tsp Salt
- 3 Tsp Italian Herbs
- 1.5 Tsp Turmeric
- 1 Tsp Paprika
- 1 Tsp Cumin
- 3 Cups Parsley, chopped
- 300g Tomato, chopped and de-seeded
- 150g Green Onion/Scallion, chopped
- 15g Olive Oil
- Lemon Juice
- 1/2 Tsp Salt
- 2 Tsp Sumac
- 1 Tsp Chilli Flakes
- 300g Low Fat Yogurt
- 100g Light Mayo
- 120g Chilli Garlic Sauce (Lee Kum Kee)
- 1 Tsp Onion Powder
- 1/4 Cup Evaporated Milk (optional)
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