From the Pantry Butler kitchen

Maftoul - Palestinian Couscous

4 servings · 10 min prep · 20 min cook · Faith Gorsky

Maftoul - Palestinian Couscous

Ingredients

  • 2 cups (400 g) maftoul (Palestinian couscous)
  • 2 tbsp olive oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 2 tsp cumin
  • 1 tsp ground coriander
  • 1 tsp ground allspice
  • 1 tsp ground cinnamon
  • Salt
  • Pepper
  • 4 cups (946 ml) vegetable stock
  • 1 cup (200 g) chickpeas
  • 1/2 cup (120 g) yogurt
  • Fresh parsley or cilantro, chopped
  • Sumac

Method

  1. Heat olive oil in a large saucepan over medium heat and cook the chopped onion for 3-4 minutes until soft.
  2. Add garlic, cumin, coriander, allspice, and cinnamon; cook 1-2 minutes until fragrant.
  3. Add the maftoul and stir to coat in the spiced oil; toast about 5 minutes until lightly golden.
  4. Pour in the stock, bring to a gentle boil, then reduce heat, cover, and simmer 12-15 minutes until the maftoul is tender and liquid is absorbed.
  5. Stir in the chickpeas and warm through for 2-3 minutes.
  6. Remove from heat, fluff with a fork, and season with salt and pepper to taste.
  7. Serve warm topped with yogurt, fresh herbs, and a sprinkle of sumac.

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