From the Pantry Butler kitchen

Very Berry Smoothie

2 servings

Very Berry Smoothie

This refreshing pineapple, banana, and berry blend smoothie has 2 cups of fruit per serving. USDA MyPlate Kitchen — USDA Center for Nutrition Policy and Promotion (public domain), via myplate.food

Ingredients

  • 1 cup frozen strawberries
  • 1 cup frozen raspberries
  • 1 cup pineapple chunks
  • 1 banana
  • 1 cup skim milk — or almond milk
  • 1 1/2 cups ice

Method

  1. Peel and slice the banana.
  2. Gather all ingredients and combine in a blender.
  3. Cover and blend until smooth.
  4. Serve right away or pour into ice cube trays and freeze.
  5. During the week, pop out the cubes for a quick on-the-go breakfast.

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