From the Pantry Butler kitchen
Veggie Pizza Pita Pockets
Don't want to turn on your oven or stove today? This veggie pizza pita is a delicious option that is made in the microwave. Top pizza with your favorite veggies. USDA MyPlate Kitchen — Adapted from CSAAC (Community Services for Autistic Adults and Children) (public domain), via myplate.food
Ingredients
- 1 pita, whole wheat — cut around the sides, into flats
- 2 tablespoons low-sodium tomato sauce
- 1 slice part-skim mozzarella cheese
- Pick two from the following vegetables:
- green and red bell peppers, sliced
- mushrooms, chopped
- 1/16 cup broccoli, chopped — 1 tablespoon
- 1 tablespoon red onion, chopped
- spinach, shredded
Method
- Wash hands with soap and water.
- Place one pita round on a plate.
- Spread 2 tablespoons of tomato sauce on pizza.
- Sprinkle various chopped vegetable over sauce.
- Layer one slice of cheese on top of sauce.
- Cover with the other half of pita round.
- Microwave 35 to 45 seconds, or until cheese melts.
- Slice in half, let cool, and enjoy!
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