From the Pantry Butler kitchen

Veggie Dip

8 servings

Veggie Dip

Cottage cheese is the key to this easy veggie dip. Try with different spices to suit your taste. USDA MyPlate Kitchen — Eating Smart, Being Active — Colorado State University (public domain), via myplate.food

Ingredients

  • 1 cup cottage cheese
  • 1 tablespoon onion, chopped very fine
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 2 teaspoons parsley flakes

Method

  1. Wash your hands with soap and water.
  2. Measure cottage cheese and put in bowl or blender.
  3. Beat with a fork or mixer, or in a blender, until cottage cheese is smooth.
  4. Add the other ingredients.
  5. Stir together.
  6. Store the dip in the fridge for 1 to 2 hours to let the flavors blend.

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