From the Pantry Butler kitchen
Tuna Quesadillas
This quesadilla can be cooked quickly in the microwave or on the stove. Serve with a fresh salad and an apple for a complete meal. USDA MyPlate Kitchen — Utah State University Cooperative Extension (public domain), via myplate.food
Ingredients
- 1 can tuna fish, packed in water — 5 ounces, drained
- 1 tablespoon light mayonnaise
- 4 flour tortillas — 8 inch
- 1/2 cup reduced-fat cheddar cheese — shredded
Method
- Microwave Spoon filing onto half of each tortilla.
- Top filling with cheese and fold tortilla in half.
- Microwave on high for 60 seconds.
- Turn the plate halfway through cooking time.
- OR Stovetop Divide mixture onto two tortillas.
- Top with cheese and the remaining two tortillas.
- Spray a skillet with non-stick cooking spray.
- Brown quesadillas on both sides.
- Cut before serving.
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