From the Pantry Butler kitchen

Summer Squash Stir Fry

4 servings

Summer Squash Stir Fry

Jazz up this summer dish by adding cumin, garlic powder, or fresh basil. USDA MyPlate Kitchen — Connecticut Food Policy Council (public domain), via myplate.food

Ingredients

  • 1 tablespoon olive oil — or cooking oil of choice
  • 1 small onion, chopped
  • 1 cup carrots, thinly sliced
  • 2 cups summer squash, washed and sliced
  • seasonings, to taste, optional — suggested seasonings: garlic powder, pepper, cumin, thyme, basil, or oregano

Method

  1. Wash hands with soap and water.
  2. In a large skillet, heat oil on medium-high heat.
  3. Add onion and stir fry until onion is clear and begins to brown.
  4. Add carrots and stir until carrots are tender and crisp.
  5. Add squash and cook for about 2 minutes.
  6. Lower heat.
  7. Add seasonings of choice.
  8. Cook for 2 more minutes.
  9. Serve as a side dish.

Save this to your own cookbook

The Pantry Butler keeps every recipe you find in one place — tap Share on anything from Instagram or a food blog and it files the ingredients and steps for you. Free for your first 20 recipes.

Save this recipe →

← The Kitchen Table