From the Pantry Butler kitchen
Salsa Pinto Beans
Spicy, savory beans make a great fiber-filled side dish. USDA MyPlate Kitchen — 2009 Recipe Calendar — University of Maryland Extension — Food Supplement Nutrition Education Program (public domain), via myplate.food
Ingredients
- 1 tablespoon olive oil — or cooking oil of choice
- 1 medium onion, chopped
- 1 clove garlic, minced — or 1/8 teaspoon garlic powder
- 2 cans (15 ounces each) low-sodium pinto beans, drained and rinsed
- 1 cup salsa
Method
- Wash hands with soap and water.
- Heat the oil in a skillet over medium heat.
- Add the onion and garlic and cook until tender.
- Stir in the beans and salsa.
- Cook for 10 minutes.
- Serve over rice, pasta, or baked potato.
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